Take Your Kids Out For Their First Big Adventure In The Turismo


For parents looking for the latest exercise tech a jogging stroller will make a lot of sense. You want something that will give you a good workout, you can involve your children, and you will not have the need for a babysitter when you want to go out for a run. All of this does seem rather sensible at first glance, but getting a quality stroller is what is going to make this work. You will need something that is both safe and comfortable for your child, something that is easy to use and not to heavy to fold and store, and something that ideally will not break the bank.

The Schwinn Turismo is one jogger that hits on all of these notes and makes it an excellent option for parents hoping for an easy way to get back into shape. It’s performance on smooth surfaces and long straightaways makes this perhaps the best running stroller for the money. Let’s take a closer look at what this jogging stroller has to offer you and your family.

Turismo Features

  • The Exposed Spring Suspension Systems : This performance stroller implements the exposed spring suspension systems that will efficiently protect and safeguard your little one against the constant bouncing of bumpy, rough, and uneven roads. It has the potential to absorb the rough surfaces and harsh terrain to provide a more seamless, smooth, and comfortable ride for its passengers.
  • Constructed With Ultra-Light Aluminum Frame: This model has a sturdy and strong aluminum frame which has a remarkable lightweight. This striking feature has eventually satisfied most of its owners. With this feature, you can push, turn, and control the stroller very easily and conveniently at any time and anywhere.
  • Built-In MP3 Speaker : One special feature that makes the Turismo stand out from the rest is its powerful built-in MP3 speaker. This speaker will permit you to play an endless number of tunes for you and your child. This is perfect for those who need to play their workout playlist.
  • Adjustable Handlebar: This is another great feature which easily adjusts and accommodates parents with different heights. Just you need to click a button, and the handlebar can swivel downwards for runners having a shorter height, or, alternatively, the handlebar swivels upwards for taller parents.
  • Lockable and Fully-Pivoting Front Wheel: This running stroller features an advanced three-wheel design which has a fully-rotating front wheel that can be locked into place for the straight-aways. This will give you better balance when you are running in a straight line at faster speeds. When the wheel is unlocked it will give you the ultimate maneuverability for those tight corners.
  • Size and weight capacity : This jogging stroller has a length of 49 inches, a width of 23 inches, and a height of 43.8 inches. It is also recommended for kids up to 50 lbs.

Major Advantages

  • Safety Features : This running stroller has a 5 point harness system to strap your child very safely and securely, and it is easily adjustable to give your baby a tight, compact, and comfortable fit.
  • Comfort Features : The seat of this stroller is made of the faux lambskin which is extremely soft, delicate, gentle and smooth to the tender skin of your child, and also the stroller is generously padded so that your baby is cushioned comfortably while you stroll, run or jog. It also has rubberized, slip-resistant, adjustable handles.
  • Looks, design, and styles : The design, looks, and style of this model is pretty elegant, classy, and appealing. The stroller is streamlined with a fashionable viewing window, retractable canopy, and a sun visor. It is made of some sturdy polyester water-resistant fabric, which can be easily cleaned with soap and water.
  • Cupholders : This model comes with two cup holders on either side of the seat where you can place the water bottles, cups, flask, or any other necessary items.
  • Easy to fold and easy to handle : This model lets you an exceptional control to handle it very easily and conveniently. Moreover, when you are not using the product for a considerable amount of time, you can just fold it to a compact size for an easy storage.

Minor Issues

  • This running stroller has some lack of pockets at the back of the seat, but it won’t be a headache for you as the seat has an ample storage area to place all your essential stuff.


If you are looking for a stroller for running, walking, or jogging with your baby around your neighborhood area, the Schwinn Turismo has many great features which will be an ideal fit for any family. You can take your little one on their very first big outdoor adventure with the peace of mind that they are riding in something that they will enjoy and something that will keep them protected. This is a terrific option to take your family’s fitness to the next level.

A Healthy Breakdown Of Today’s Juicing Technology

Juicer technology

Just about everyone knows how important it is to eat the right amount of fresh vegetables and fruits everyday to maintain optimum health. However, this is usually easier said than done. This typically sends people looking for more convenient ways to get the nutrition they need. Juicers are gaining in popularity for this very reason and it has become more of a mainstream appliance to use in your kitchen. Juicing offers folks a means to get the vitamins and minerals from different foods down into a concentrated dose that is easy to drink. The juicer market is vastly different than it was just 5 years ago with a whole host of new machines and technology from which to choose.

From centrifugal to masticating, today’s options give people a chance to take back control of the quality of their diet through the power of fresh juice. We spent some time reviewing some of today’s top juicers and decided to give a quick glimpse into current juicing technology to help you find the perfect juice extractor for your own home.

Centrifugal Juicing Machines

Like its name suggests, these type of juicers use centrifugal force to get the job done. Food is dropped down a feed chute where it is quickly chopped up into smaller pieces. These pieces are then spun at extremely high rates of speed where they are pushed up against the sides of a fine mesh filter. The force separates the juice from the pulp and both are collected in different containers. Centrifugal juicers have several advantages.


  • Super fast.
  • Simple to use.
  • Easy to clean.
  • Great for hard vegetables.
  • More affordable.

Unfortunately there are also some drawbacks to going with this type of juicing method.


  • Very loud.
  • Poor efficiency when juicing leafy vegetables.
  • Higher juice oxidation. Juice must be consumed right away.

Centrifugal juicers are the perfect choice for anyone who just does not have a lot of time to spare. If you want something quick then this is the way to go. It juices fast and cleans up in a jiffy.

Masticating Juicers

This method of juicing is a lot more methodical and it is often referred to as “slow” juicing. When fruits or vegetables are dropped down the feed chute they are slowly ground up into smaller pieces by an auger. These pieces are then fed further down a tube where immense pressure is built up to squeeze the juice from the pulp. Despite being a little slower, masticating juicers have distinct advantages that may make this a more attractive machine to use.


  • Generally higher juice yield, especially for leafy greens.
  • More efficient juicing resulting in dryer pulp. Very little goes to waste.
  • Quieter operation since they are not spinning at high RPM.
  • Less oxidation that enables the juice to be stored. You can make a lot at once and save it for later.
  • There are also some aspects of using a masticating juicer that are less than ideal.


  • Slower, more methodical juicing.
  • Generally smaller feed chutes. Food must be cut up in order to fit.
  • More expensive.

If you have the time and are a little more patient then a masticating juicer may offer you a better investment in your health long term. You will be wasting less each time you juice and getting a better quality juice that can be stored in your refrigerator for a few days.

Vertical Masticating Juicers

These juice the same way as a traditional masticating machine, but they are designed to take up less countertop space. This has been the new trend lately that has really caught on with owners.


  • Very small footprint that makes it perfect for small kitchens.
  • Same great yield and efficiency as their horizontal counterparts.
  • Whisper quiet operation that won’t wake up everybody.
  • Juice taps and wider feed chutes for some models add to their convenience.
  • While the concept is great, some of these juicer do have some issues.


  • Can clog or jam if you try and juice to fast with them. Over stuffing the feed chute will lead to problems.
  • Extremely expensive when compared to other types of juice extractors.

These upright juicing machines are gaining in popularity because the idea of having a machine that does not take up a lot of counter space is so desirable. For the most part they can do everything that a traditional masticating juicer can do, but for the price it may not be worth it for some.

Today’s Juicing Options

If you are new to juicing then any one of the three types of juicers above will serve you well to improve your nutrition. They all have their advantages and disadvantages, but can all deliver you a glass of delicious and healthy juice. It can be overwhelming at first, but choosing a juicer usually comes down to budget and how well you can tolerate noise. Juice yield and the quality of the juice are also key so it is good to know which features are most important before buying a new machine. You really can’t go wrong, you can only increase your level of right.

Cooking Healthy Meals For Your Family With A Toaster Oven

Healthy toaster oven muffins

A countertop oven is a versatile appliance that is suitable for just about every type of kitchen. Whether you just need something convenient to reheat frozen pizza or you wish to cook a multiple course meal for your family, today’s toaster ovens are capable of making your life easier and your food taste better. If you are looking to eat healthy then having one of these ovens at your disposal is going to simplify everything for you and make it more fun to achieve your dietary goals. Finding the best toaster oven for your beloved kitchen will change the way you cook and help you take back control of what you feed your family. Below are just some of the healthy recipes that you can prepare using one of these machines.

1. Mini breakfast pizza

A mini breakfast pizza offers a fun and healthy way to start off your day. You can easily cook a mini breakfast pizza in your oven as long as you have all the required ingredients. The main ingredients include a tablespoon of sugar, a pinch of salt, eggs, pizza sauce, Italian cheese, split, English muffins and dried oregano leaves. A mini breakfast pizza has loads of health benefits to offer, For instance, the whole grain English muffins provide plenty of fiber which can help ease your digestion and keep you feeling fuller for several hours. The eggs are also a plentiful source of protein. Here is how you can prepare a mini breakfast pizza.

  • Preheat the oven toaster to 350 degrees
  • Line the oven tray with an aluminum foil
  • Cut the English muffins into halves, toast them in the toaster oven.
  • Remove the English muffin from the oven toaster and then sprinkle them lightly with dry oregano leaves.
  • Combine the eggs, sugar, salt, split and pizza sauce in a small bowl and keep it aside.
  • Take a nonstick skillet, heat it up to medium heat and then melt the Italian cheese.
  • Add the mixture in the small bowl to the skillet
  • Carefully arrange the English muffins on the skillet and the bake for 10 minutes.

2. Baked cinnamon bananas

You will definitely love this recipe, especially if you love bananas. It is a healthy breakfast that you can serve to your family on weekends. Its main ingredients include ripe bananas, honey, lemon juice and ground cinnamon. Baked cinnamon bananas also have a couple of health benefits to offer. For instance, the bananas are loaded with potassium, which is known to lower blood pressure and reduce risk of stroke. The cinnamon also plays a crucial role in maintaining healthy blood sugar. Here is how you can prepare baked cinnamon bananas in your toaster oven.

  • Line a tray with a nonstick aluminum foil.
  • Preheat the oven to 350 degrees and lightly brush the peeled and sliced bananas with lemon juice.
  • Spread honey over the bananas and then place them on the toaster tray before sprinkling them lightly with cinnamon
  • Bake for about 10 minutes prior to removing the bananas from the oven.

3. Blueberry cornbread muffins

This is one of the healthiest toaster oven recipes you can prepare in your home. The main ingredients needed include buttermilk, cornmeal, whole-wheat flour, fresh blueberries, applesauce, baking powder, cinnamon, salt and sugar. The blueberries are a great source of antioxidants, which are known to be beneficial for brain health. The applesauce is parked with plenty of fiber and hence it plays a crucial role in maintaining a healthy digestive tract. Here is how you can prepare blueberry cornbread muffins.

  • Take a 6-cup muffin tin, spray it with nonstick spray and then preheat the oven to 350 F.
  • Mix the flour, baking powder, cornmeal, salt and cinnamon in a medium-sized bowl.
  • Whisk together the buttermilk, applesauce, sugar and egg in a small bowl.
  • Combine the wet ingredients with dry ingredients; mix them thoroughly prior to folding in the blueberries and putting them in the 6 muffin cups.
  • Pop into the toaster oven and then bake for 20-25 minutes.

4. Spicy salmon sandwich

This lovely dish only takes 10 minutes to prepare. The main ingredients include flat bread or naan, dried sumac, salmon filet, sesame seeds, dried thyme, dried oregano leaves, extra virgin oil and English cucumber. The spicy salmon sandwich is not only delicious but it is also healthy as well. For instance salmon is rich in omega-3-fatty acids and it is also a great source of protein as well. Here is how you can prepare spicy salmon sandwich.

  • Cut the salmon into thick slices, lay them towards the center of the flat bread and then add a pinch of salt.
  • Sprinkle the salmon evenly with dried thyme, extra virgin oil, sesame seeds and dried oregano seeds.
  • Place the flat bread and salmon in the toaster oven
  • Turn the toaster oven to broil setting until salmon is properly cooked.
  • Remove the bread and the salmon from the toaster oven and spread the English cucumber mixture evenly.
  • Roll the sandwich carefully in readiness for eating.

The amount of different recipes that you can experiment with is almost endless. Countertop ovens are not only a great way to prepare wonderful tasting meals, but they can also help you save on your energy bills. The smaller oven space is also easier to clean. At a fraction of the cost of a traditional sized oven, they make a lot more sense to use on an every day basis. You might be surprised at how much a modern toaster oven can handle, but it will be a pleasant surprise that your family will thank you for.